Hi, I’m Eduarda

Hi, I’m Eduarda I help parents, children and teens to effectively manage their emotions by developing emotional intelligence. I am here not just to help families survive, but to thrive. I also focus on healing past wounds, including childhood traumas and provide support and guidance to address long-lasting effects on your adult life

I believe in the transformative power of emotional intelligence to guide us through life's twists and turns.

Life's challenges often begin in childhood, shaping our paths well into adulthood. As a specialist in childhood trauma and challenging experiences, I'm here to guide families through these impactful journeys. From navigating traumatic events to coping with adversity, I offer support in building resilience and self-esteem. Whether it's bullying, family disruptions, or personal struggles, I understand how these experiences can echo into adulthood.

I know firsthand the impact of not dealing with emotions in a healthy way. That's why I'm here to support you and your family in developing crucial emotional skills. My compassionate approach creates a safe space for them to explore and express themselves freely. Let's work together to heal past wounds and pave the way for a brighter, more confident future.

How you can work with me

01.

Individual Session for Children or Teenagers:

Empower your child or teenager to thrive with personalized therapy sessions tailored to their unique needs. Our safe and supportive environment fosters emotional exploration, coping skill development, and personal growth. I understand that every child and teen is unique, and we tailor our therapy sessions to meet their specific needs and preferences. 

02.

Individual
Parenting Session

Navigate the challenges of parenting with expert guidance. Our parenting support services help you address difficult behaviors, improve communication with your child, and cultivate a strong parent-child bond. Together, we'll create a harmonious and nurturing family dynamic.

03.

Individual Session: Healing past wounds

In this personalized session, we focus on addressing and processing childhood memories to promote healing and growth. Together, we navigate through past experiences, providing support and guidance to help you understand and cope with their impact on your present life. Through a compassionate and tailored approach, we work towards resolving lingering emotions and fostering a sense of empowerment and peace.

04.

Group Therapy: "Be Your Child's Therapist":

Join our transformative group therapy program, "Be Your Child's Therapist," and equip yourself with practical tools and knowledge to support your child's emotional well-being and self-esteem. Over six sessions, we'll strengthen family relationships and lay the foundation for a happier, healthier family life. Let's embark on this journey together.

05.

Workshops for Parents or Children:

Participate in engaging workshops designed to enhance parenting skills or empower children with essential life skills. Our workshops provide a collaborative and educational space for personal and familial growth. Join us and discover the power of learning and growth in a supportive community." 

I'm privileged to walk alongside families and individuals as they embark on their journey toward healing and growth. Each client I have the honor of working with imparts profound lessons in resilience, courage, and the remarkable capacity of the human heart.

With a Master's in Social Work and specialised training in childhood trauma, Cognitive Behavioural Therapy, Kimochis and life story work, I am equipped with a comprehensive toolkit to support you on your path to healing and harmony.

Above all, I am driven by a profound passion for strengthening the bond between parents and children. By fostering supportive and nurturing relationships, we can lay the groundwork for a brighter and more resilient future. Whether you're seeking guidance through life's challenges or looking to deepen connections within your family, I'm here to support you on your journey toward healing, growth, and connection.

Eduarda Pontes

My Approach

As a therapist, I'm continually inspired by the joy that comes from witnessing my clients' growth and transformation

In my therapy approach, I prioritise equipping children and families with the necessary tools to navigate emotional regulation, manage challenging behaviours. Parenting is a journey filled with joys and challenges, and I'm here to guide you every step of the way. From toddlers to teens, my workshops and individual sessions are designed to raise emotionally healthy children/teens and instil resilience in both parents and children.

I provide a non-judgmental space, free from shame or blame, where children and adults can express their emotions and experiences openly and honestly.

In essence, my therapy approach is rooted in compassion, understanding, and collaboration, aimed at supporting clients to develop the skills and resilience needed to navigate life's challenges and experiences with confidence and strength.

Payments and Fees

Individual Child session or parenting (1hour)

Individual Counselling sessions are charged at the standard rate of $150 plus GST.

Group Therapy: “Be your child’s therapist”

You can read more about my group therapy offering here. Sessions are $50 a fortnight with a commitment to the 6-week program.

Family Intake (90 minutes)

Family intake sessions are charged at the standard rate of $170 plus GST.

Non-judgmental:

Creating an atmosphere of acceptance, understanding, and empathy within the parent-child relationship. It means refraining from criticism, condemnation, or shaming.

Early Intervention

Promote early identification and intervention of mental health challenges to prevent long-term consequences and promote positive outcomes for children.

Compassion

Approach every child and family with empathy and understanding, recognizing the unique challenges they face

My Values

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Safety

Creating a sense of safety on physical, emotional, and cultural levels is crucial. Therapy serves as a comforting and understanding environment where your thoughts, feelings, and emotions are fully embraced. Throughout our journey together, I'll regularly check in with you to make sure we're moving at a pace that feels right for you.

Collaboration

Embrace this collaborative process, we foster a sense of partnership and ownership over the mental health journey, promoting sustainable progress and lasting resilience.

Evidence-based Practice

Base interventions and treatments on the latest research and best practices in children's mental health to ensure the highest quality of care.

Empowerment

Empower children and families to take an active role in their mental health journey, fostering independence and resilience.

Testimonials

Frequently Asked Questions

No, you do not need a referral. You can directly schedule an appointment with us.

I hold a master’s degree in Social Work, providing me with a robust foundation to understand and address various social and psychological dynamics. Additionally, I have acquired specialized training in childhood trauma which enables me to effectively support individuals who have experienced trauma during their developmental years.

Furthermore, I am trained in Kimochis, an innovative program designed to enhance emotional intelligence and social skills in children and adolescents. This training equips me with unique tools and techniques to foster meaningful conversations and promote emotional well-being.

Moreover, I bring extensive experience in delivering parenting programs such as Bring Up Great, where I have empowered parents with practical strategies to nurture positive parent-child relationships and support their children’s development.

Through my trainings in Cognitive behaviour therapy (CBT), Narrative therapy and Life Story I am equipped to providing personalized support and guidance tailored to your specific needs and challenges.

Currently, we do not accept Medicare rebates. However, you can still access our services directly without needing Medicare.

Appointments can be changed or cancelled by contacting our office at least 24 hours in advance. Late cancellations may result in a 50% fee.

am based in Adelaide, South Australia. I work with clients from all over the world, as my services are available remotely through video calls or face-to-face in Adelaide.

We accept payment via cash, credit/debit card, or electronic bank transfer. Payment is due at the time of your appointment.

You can schedule an appointment by using our online booking system on our website.

Contact Us

© Eduarda Pontes - 2024, All rights reserved

We recognise and honor the Traditional Custodians of this land, paying our respects to Elders, past, present, and emerging.

04.

Group Therapy: "Be Your Child's Therapist":

SESSIONS BREAKDOWN

  1. Understanding Child Development/BRAIN DEVELOPMENT: Begin by educating mothers on the stages of child development, including emotional, cognitive, and social milestones. This knowledge will help mothers have realistic expectations and understand their child’s behavior.
  2. Effective Communication Strategies: Teach mothers how to communicate effectively with their children with a focus on emotional literacy. This includes active listening, positive reinforcement, and setting clear boundaries. Communication tools can help strengthen the bond between mothers and children.
  3. Emotional Regulation Technique for parents and children: Provide mothers with strategies to manage their own emotions and stress levels. When mothers are able to regulate their emotions, they can better support their children’s emotional well-being. Introduce mindfulness practices and relaxation techniques for both mothers and children. Mindfulness can help mothers stay present and calm in challenging situations, while relaxation techniques can help children manage stress and anxiety.

  4. Parenting Styles and Approaches: Explore different parenting styles and approaches to find what works best for each mother and child. Discuss positive discipline techniques, setting routines, and fostering independence in children.

  5. Problem-Solving and Conflict Resolution: Here we will focus on rupture and repair. Teach mothers how to handle conflicts and solve problems effectively with their children. Provide tools for de-escalating situations, teaching conflict resolution skills, and fostering a positive relationship.
  6. Building Resilience and self-esteem in Children: Discuss ways to build resilience in children, including teaching coping skills, fostering a growth mindset, and promoting a positive self-image. Resilient children are better equipped to navigate challenges and setbacks.

I can help your family with:

  • Developing Emotional Regulation Skills: Together, we’ll navigate the good and bad associated with emotions, empowering you and your loved ones with the tools to regulate and understand your feelings with grace and resilience.
  • Easing Anxiety: Let’s unravel the knots of anxiety that bind you, offering gentle guidance and unwavering support as you find peace amidst life’s uncertainties.
  • Dealing with Challenging Behaviours: In the face of adversity, I’ll stand by your side, offering strategies to address and overcome challenging behaviours with compassion and understanding.
  • Boosting Self-Esteem: Discover the power within as we cultivate a nurturing environment that fosters self-love, confidence, and resilience, empowering you to shine brightly in the world.
  • Bullying Support: Together, we’ll stand tall against the shadows of bullying, offering support, strategies, and a safe space to heal and thrive.
  • Social Skills: Unlock the secrets of social harmony as we embark on a journey of connection and communication, nurturing relationships that last a lifetime.
  • Anger Management Support: Harness the fiery energy of anger, transforming it into a force for positive change as we explore healthy outlets and strategies for managing strong emotions.
  • Screen Addiction: Navigate the digital landscape with mindfulness and moderation, finding balance in a world of screens and pixels, reclaiming control over technology’s grasp on your life.
  • Cultural Integration: Celebrate diversity and embrace unity as we weave the threads of culture and identity into the vibrant tapestry of your family’s journey.
  • Life Transitions: From the excitement of starting primary school to the bittersweet farewells of high school graduation, I’ll be your steadfast companion, guiding you through life’s transitions with grace and resilience.
  • Grief and Loss: In the shadows of grief, I offer a beacon of light, providing compassionate support and gentle guidance as you navigate the complexities of loss.
  • And More: Whatever challenges life may throw your way, know that you don’t have to face them alone. Together, we’ll traverse the peaks and valleys, emerging stronger, wiser, and more resilient than ever before.